A group therapy practice in Sunnyside, Queens
Compassionate counseling, close to home.
Individual, couples, and child & adolescent therapy from licensed clinicians who take the time to understand you. Meet us at our Sunnyside office or from the comfort of home.

The name on the door
A mental health group practice built on a simple belief: therapy can change lives when it is tailored to the person in the room.
Abbie and Neal have worked across many clinical settings and have seen firsthand what thoughtful, individualized care can do in a safe and steady environment. They founded ALTNS Group to bring that care to the Queens community.
Our therapists keep training in current research and approaches, and we treat therapy as a partnership built on mutual respect. Today the practice includes like-minded clinicians who share that mission.
Inside the practice
A calm room to land in
Our Sunnyside office was designed to feel quiet and unhurried, with a private entrance just to the right of the main door.




Services
Support for wherever you are right now
Whatever you're navigating, our team is here to help you feel seen and supported.
Adults
Individual Therapy
Life is complex, and therapy can help you make sense of it. Sessions offer a nonjudgmental space to process emotions, work through past experiences, and build practical tools for the present.
Begin individual therapyPartners
Couples Therapy
Whether you're in crisis or want to deepen your relationship, we help couples strengthen their connection, navigate challenges, and build the partnership they want.
Begin couples therapyAges 6 and up
Child & Adolescent Therapy
Creative, developmentally appropriate care for children and teens facing anxiety, school stress, social struggles, or big transitions, with caregivers involved along the way.
Ask about care for your child
Children & adolescents
A safe space for young minds
Children and teens often don't express themselves the way adults do. Our therapists use creative, developmentally appropriate methods to help young people explore their feelings, build self-awareness, and learn skills for life's ups and downs, working closely with caregivers along the way.
- Anxiety, fears, or phobias
- School-related stress
- Low self-esteem or perfectionism
- Anger or emotional regulation
- Social struggles or peer issues
- Life transitions
Treatment approaches
Evidence-based, shaped around you
Our clinicians draw on several approaches and combine them to fit your goals.
Cognitive Behavioral Therapy
Notice the thought patterns that keep you stuck and practice new ways of responding.
Psychodynamic Therapy
Explore how past experiences and relationships shape how you feel and act today.
Mindfulness & Somatic Work
Build awareness of the body and the present moment to ease stress and steady emotions.
Trauma-Informed Care
Move at a pace that feels safe, with care that recognizes how trauma affects the whole person.
Practical details
Your home for therapy in Sunnyside
Insurance
We are in-network with most major insurers and provide direct out-of-network billing or superbills for out-of-network reimbursement.
In person or virtual
Choose a change of scenery at our Sunnyside office or log in from home. Both options fit around your schedule and preferences.
Our team
Thirteen clinicians, one shared approach
Licensed therapists and psychiatric nurse practitioners who share our commitment to supportive, informed, and thoughtful care. Select a clinician to read their full bio.
Our neighborhood
Rooted in Sunnyside
We're proud to be part of Sunnyside, a Queens neighborhood of tree-lined blocks, historic garden courts, and green spaces like Sunnyside Gardens Park.
Visit & contact
Let's talk.
Reach out by phone or email, or request a time online, and we'll help you find the right clinician.
Schedule a consultation
- Phone
- 929.522.6478
- hello@altnsgroup.com
- Office
- 43-15 46th Street, A5
Sunnyside, NY 11104Private entrance to the right of the main door.Open in Google Maps
Schedule
Begin with a conversation.
Choose a time for a consultation. We'll learn what brings you in and match you with a clinician who fits your needs.

